Sometimes You Need Gentle Yoga But Sometimes You Need Beer. And Sometimes, You Need Both

(image by Chris Costes, via Flickr)


I was sick recently because of course I was. I’m allergic to everything (except food, thank god) and when I let my allergies go unchecked (which I always do), I turn into a sniveling, sneezing, snotting, coughing mess. For, like, ever.

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How Saying No To Everyone And Everything Ever Can Leave You The Space To Say Yes

SRS Photography, Sara Stadtmiller, Yoga, Yoga on the beach, Ocean Grove, Asbury Park, yoga photography SRS Photography, Sara Stadtmiller


Does anyone else remember when this was me? A fresh-faced, newly certified yoga teacher substitute teaching classes at eleventy billion different gyms and yoga studios, eleventy billion different times a week? No? Me neither.

According to my records, however, it was only four years ago. By the time I walked away from it all, I was teaching regularly at three different studios, with the occasional workshop thrown in.

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