How To Carpe the Hell Out of Your Diem

I’m a writer, so of course I watched the hell out of Dead Poets Society as a teenager. And of course I covet this Yawp T-shirt from Brooklyn Poets and of course I listened, rapt, when Robin Williams said “Carpe… carpe diem. Seize the day, boys. Make your lives extraordinary.” For years, though, I thought that in order […]

How To Carpe the Hell Out of Your Diem

I’m a writer, so of course I watched the hell out of Dead Poets Society as a teenager. And of course I covet this Yawp T-shirt from Brooklyn Poets and of course I listened, rapt, when Robin Williams said “Carpe… carpe diem. Seize the day, boys. Make your lives extraordinary.” For years, though, I thought that in order […]

Why I’m Not Good At Pressing Pause

It was Wednesday of last week, and I felt as if work was imploding around me. Tasks I had hoped to get done by then were starting to look as if they’d never get done. Projects with lots of moving parts were not coming together. People I had been relying on to get things done were unresponsive. I […]

Why I’m Not Good At Pressing Pause

It was Wednesday of last week, and I felt as if work was imploding around me. Tasks I had hoped to get done by then were starting to look as if they’d never get done. Projects with lots of moving parts were not coming together. People I had been relying on to get things done were unresponsive. I […]

All the Things Emily Puts in Her Mouth Instead of Her Puffs

  Today, for the first time ever, Emily successfully picked up a Puff, placed it in her mouth, chewed on it for a bit, and swallowed. I promptly lost my shit and Gchatted Michael in all caps OH MY GOD SHE JUST DID IT SUCCESSFULLY WITHOUT MY HELP SHE PICKED UP A PUFF AND BROUGHT IT […]

All the Things Emily Puts in Her Mouth Instead of Her Puffs

  Today, for the first time ever, Emily successfully picked up a Puff, placed it in her mouth, chewed on it for a bit, and swallowed. I promptly lost my shit and Gchatted Michael in all caps OH MY GOD SHE JUST DID IT SUCCESSFULLY WITHOUT MY HELP SHE PICKED UP A PUFF AND BROUGHT IT […]

Yoga as a Path to Healing

It amazes me all the ways there are for yoga to heal us. My practice has shown me this again and again, from the time I first came to it, grappling with both infertility and a rough spot in my marriage, and on through the years as it taught me lessons in positive body image and gratitude and […]

Yoga as a Path to Healing

It amazes me all the ways there are for yoga to heal us. My practice has shown me this again and again, from the time I first came to it, grappling with both infertility and a rough spot in my marriage, and on through the years as it taught me lessons in positive body image and gratitude and […]

Peeling Back the Layers

This past weekend, I taught the first class in a three-week restorative yoga series. Our focus for week one? Meditation techniques. So we gazed into the sri yantra. We played singing bowls and Tibetan hand cymbals. We created a sea of oms that lasted for five minutes. I talked them through a loving-kindness meditation and through some breathing exercises. […]

Peeling Back the Layers

This past weekend, I taught the first class in a three-week restorative yoga series. Our focus for week one? Meditation techniques. So we gazed into the sri yantra. We played singing bowls and Tibetan hand cymbals. We created a sea of oms that lasted for five minutes. I talked them through a loving-kindness meditation and through some breathing exercises. […]